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NEW RELEASE Master George Xu (Xu Guo Ming) Shares Internal Secrets for Practicing Chinese Internal Martial Arts	Brain Workshop™ Exercises for a New Brain- Use Mind Power and Movement to Change Your Brain	Essential Basics Series Qigong Practice DVDs	NEW WANG HAO DA Masters From China Internal Energy Series devoted to videos with detailed descriptions of internal energy	Daily Breast Massage™ Holistic Healing and Prevention with Physical Therapy and Qigong

What makes using energy in internal martial arts like tai chi different than any other energy practice?
Email Susan to receive additional workshop details and article: mail@susanamatthews.com

May 18-20, 2012 - Master George Xu Workshop in Southwestern, Colorado
I am excited to ask George to teach Bagua this year--along with the standard electrical fare including 'going beyond human' and an invigorating blend of Chen, Xing-Yi, and Qigong. Explore the energy of the dance! April 25 deadline for early registration and discount.

Classes and Seminars in Durango and Cortez, Colorado and the Four Corners with Susan A. Matthews, M.S.
Instruction is a blend of basic training from Chen Style Tai Chi, Wu Style Tai Chi Quan, Bagua, Xing-Yi, Tongbei, Tibetan Tai Chi,Lan Shou Quan, and Tibetan and Taoist Qigong.

Home Practice: Be guided through a course of instruction. You can benefit from Tai Chi as an effective, exercise for home or office. Set easy stepwise goals for total transformation. Practice every day with the Essential Basics Series DVDs. Classes and workshops focus on: Basic and advanced Tai Chi and Qigong, Push Hands, Strength and Flexibility, Senior Health, Balance, Posture, Hands, Arthritis, Joint and Point Massage, Parkinson's Rehabilitation, Walking, Women's Health and Empowerment, Daily Breast Massage™, Bone Density, Mind-Body Integration for Athletes, Spiral Anatomy™, and Brain Workshop™ Training to enhance brain function and rehabilitate brain injury.

Brain Workshop™─ Movement Training for the Brain

Brain Workshop- Tai Chi, Balance for Seniors, Parkinson's, Movement Disabled

Balance Training. Learn powerful, yet simple, tools and exercises for stress reduction, flexibility, posture, and memory.
Learn essential nutrition for the brain. For details about the Brain Workshop Program see www.brain-workshop.com
Learn how to use movement as a meditation and to repair brain injury. (For details, read this article.)
Link to PDF Poster
Call Susan to Register 970-903-5723 or email mail@susanamatthews.com
Cost: $45, 1:30pm-4:00 pm Map to Saddleback College, PE 306, Laguna Beach, CA
Online Registration Half-day Brain Workshop $45. See Shanti School Home Page for 10am-12:15pm Energy Workshop details.

Recent New England Journal of Medicine article on tai chi and balance. PDF

Enrich Your Brain! Click here for tools for a healthy brain and nervous system.
Guidelines for Practicing Tai Chi after Stroke
How to Use Tai Chi to Rehabilitate the Aging Brain
How to Use Tai Chi to combat Alzheimer's and Memory Loss
Guidelines for Practicing Tai Chi with Arthritis, Parkinson's, Multiple Sclerosis, Chronic Pain, Fibromyalgia
Get the Ultimate Training in Mind-Body Integration for Elite Athletes (Learn More)
Plus! Research Articles, Instructor Certification
Brain Workshop™ Exercises for a New Brain- Use Mind Power and Movement to Change Your Brain

Let me help you design a custom program based on your specific needs, physical condition and goals. NEW! Online consultation via Skype!

Susan A. Matthews, M.S. offers Integrated Orthopedics & Rehabilitation Private Consultation for Chronic Pain, Neurological, and Neuromuscular Rehabilitation, Postural Correction, Sports Performance Training, as well as Orthopedic Integration Training for Professionals.

Health and wellness includes approaching health in all its aspects. Meditation, relaxation, breathing training, and mental practice along with life purpose, goal setting and intention training sets the path and reduces stress. Qigong exercises for qi circulation and blood circulation to the internal organs gets vital energy to the tissues along with nutrients provided in whole foods. Movement training not just for muscles but for brain training, joint health, flexibility, balance, bone density, and strength.

I also direct you to the "Medical Research Library" at www.worldtaichiday.org where you'll likely find medical research about how Tai Chi or Qigong can help with your condition.

Come to Colorado for a Rehabilitation Vacation! Tour the wonders of the Sou thwest while receiving expert, cutting-edge rehabilitation therapy.

Train Tai Chi in the mountains and canyons with a custom Southwestern vacation. Three-day and week long packages available.