Taiji
Qigong Workshop in Telluride with Susan Matthews, MS
Friday, August 20, Saturday, August 21
Integrate with a hike/walk Saturday afternoon.
Learn
high-level internal secrets, Taiji and Qigong basic and advanced
principles with this internationally respected master of Chinese
internal martial arts. You can expect detailed mind-energy-physical
instructions rarely offered by teachers of this art.
.
Friday, August 20, 6:00-9pm
Practice exercises to connect and harmonize the physical as
one unit, with qi or vital energy, with mind intention and spirit
of infinity. Bring Spirit into the body and expand the body
into space during movement. Cultivate energy that is clear,
empty, alive, intelligent, that can go through as one unit.
Cultivate awareness, intention, and heart-mind harmony within
the energy field.
Saturday,
August 21, 9am-1pm
Power stretch technique (essential for whole-body connectivity).
Spiral Anatomy, a revolutionary biomechanics training. Dantien
qi circle training. Yin/Yang internal/external mind training.
Whole brain integration and neuroplastic stimulation. Principles
learned in this workshop compliment yoga and meditation practices.
For an artist, they connect the creative soul with physical
technique. Principles cultivate freedom and a relaxed generation
of power that can be applied to running, biking, skiing, dancing
and to relieve chronic pain.
Susan
has been a Chinese Internal Martial Arts Teacher for 27 years.
She is US VP of World Association of Chinese Internal Martial
Arts (WACIMA). Her research in neuroscience includes biokinesiology,
brain rehabilitation, spinal cord development, and neuroplasticity.
She is Professor of Anatomy and Physiology at Southwest Colorado
Community College and with 20 years in the biomedical sciences,
she performs expert blending of Eastern Spirituality and Western
Science.
Location:
TBA Telluride, Colorado.
Tuition: $90 both days, $100 after Aug 14; $45-Friday; $55-Saturday.
Call to register ASAP. Teachers call for discounts if you
can bring students. MasterCard/VISA accepted (email Susan
and she will invoice you.).
Call
Tim at 970-749-0891, timrichard@durangotaichi.com;
Daniel at 970-729-0876, danielkanow@gmail.com;
Susan at 970-903-5723, mail@susanamatthews.com
Classes
and Seminars in Cortez, Colorado and the Four Corners with Master
Susan A. Matthews, M.S.
Instruction in Tibetan Tai Chi, Wu Style Tai Chi Quan, Chen
Style Taiji, Tibetan and Taoist Qigong, Lan Shou Quan.
Wednesdays 5:30, 6:45; Fridays 1:30
Be guided through a course of instruction. You can benefit
from Tai Chi as an effective, exercise for home or office.
Set easy stepwise goals for total transformation. Supplement
your practice with the Essential
Basics Series DVDs. Classes and workshops focus on: Strength
and Flexibility, Senior Health, Balance, Posture, Hands, Arthritis,
Joint and Point Massage, Walking, Women's Health and Empowerment,
Daily Breast Massage™, Bone Density, Mind-Body
Integration for Athletes, Spiral Anatomy™, and Brain Workshop™
Training to enhance brain function and rehabilitate brain injury.
Let me help you design a custom program based on your specific
needs, physical condition and goals.
Susan
A. Matthews, M.S. offers Integrated
Orthopedics & Rehabilitation Private Consultation for Chronic
Pain, Neurological, and Neuromuscular Rehabilitation, Postural
Correction, Sports Performance Training, as well as Orthopedic
Integration Training for Professionals.
I
also direct you to the "Medical Research Library"
at www.worldtaichiday.org
where you'll likely find medical research about how Tai Chi
or Qigong can help with your condition.
